Calm Under Pressure in 5 Minutes a Day

Free 5‑day email course • New beta opening, limited spots

ADHD mummas, ready to feel calm under pressure?

I’m Rema Bianca, a trauma‑informed NLP coach helping ADHD mummas go from overwhelm to calm, fast.

  • Reset your nervous system in minutes each day

  • Stop the overwhelm under pressure

  • Be present with your kids

Start feeling calm under pressure in 5 minutes a day.

"I feel safe with Rema. I’m excited to keep going."
Client Testimonial

Want to make sure this free email course is “worth it” before you sign-up?

What’s inside:

Day 1: The 5‑Minute Reset you can do anywhereDay 2: Stop the spiral with one pattern-breakerDay 3: Nervous system basics for ADHD mummas simple, not scienceyDay 4: Micro‑rituals to feel present with your kidsDay 5: Your Calm‑Under‑Pressure plan in 10 minutes a dayShort emails. Zero fluff. Real relief.

Hooray! The first lesson of Calm Under Pressure is on its way to your inbox.

Next: Check spam/promo and move me to Primary/Star.Day 1 email prompt, your support line you approved.We’ve got this.Now go and check your inbox!

**P.S. New sender = overprotective filters. If you don’t see it, check spam/Promotions and drag me to Primary/Star.